Mornings can be particularly stressful...
We were gifted a breakfast biscuit from Belvita in a little box
The idea being that it brings a little sunshine to a dreary morning
Nothing like a good stretch in the morning though
In fairness they do suggest that you eat this with a proper breakfast, which I guess means it just replaces the cereal part, not the tea and fruit.
And it does look and taste reasonably appetising - not all that filling though as you'd expect. The middle is a bit like Nutella, but not so much that you could prosecute.
I think the best thing for these Spring mornings is to just have a stretch and a lie in instead, then have a normal breakfast a bit later.