20 June 2026

Bero Kingston Golden Pils (Nando’s) By @SpectreUK

Bero Kingston Golden Pils (Nando’s)

We decided to have a cheeky Nando’s for lunch whilst out shopping. I saw this Bero Kingston Golden Pils new on the menu, and fancied a non-alcoholic beer with my medium hot chicken and Peri-Peri salted chips. I like the spicy tomato salad on the side too.

I could smell light crisp herbal hops and Pilsner malt on opening the can. Not too fizzy, this 0.5% in volume Bero Kingston Golden Pils lager had a sweet Pilsner malt taste to begin with, followed by a crisp herbal hop bitterness, and sweet malts into the aftertaste. Very nice indeed, and It went perfectly with my spicy chicken and chips.

Bero Kingston Golden Pils (Nando’s)


19 June 2026

Galaxy Caramel Flavour Frappe (Ocado) By @Cinabar

Galaxy Caramel Flavour Frappe

The weather is warming up again, which means it won't be long before we're all moaning that it's too hot, as is the British way. I always enjoy looking out for the range of summer drinks though, especially iced coffees and milkshakes, so expect to see a few over the next week or so.

First up is Galaxy Caramel Flavour Frappe. This is essentially a milkshake mix rather than a coffee drink, as it contains no coffee and is designed to be mixed with milk. The tub suggests shaking it with milk or blending it with ice. I added four heaped teaspoons to a jug of milk and stirred it with a spoon, but it wasn't dissolving very well. Spectre rescued the situation by grabbing a fork from the drawer and giving it a proper mix, which worked much better, although it was a surprising amount of effort. To be fair, it does recommend using a blender, and I own a NutriBullet, so perhaps I should have used that with a couple of ice cubes. I'll give it a go next time.

We poured the finished drink into my new adorable teddy bear-shaped cup, which was purchased specifically for milkshake and iced coffee season, or summer as some people prefer to call it. It looked fantastic, although I suspect that's more down to the cup than the drink itself. I'm getting distracted.

The drink is genuinely tasty. It's sweet, creamy and packed with caramel flavour. I also loved the amount of chocolate coming through. It feels more like a chocolate milkshake with added caramel rather than the other way around, which suited me perfectly. Next time I'll definitely blend in some ice for the full frappé experience.

Galaxy Caramel Flavour Frappe in a Teddy Bear Cup


18 June 2026

MYPROTEIN Chipotle Beef Chilli & rice [@NLi10]

 Sometimes it's nice to have a quick and easy pot of food to heat.  We used to call it Batchelor Chow but that reference I think it now lost to the mists of time.


I'm never entirely sure what Chipotle is - is it always beef in a red sauce?


If it is always beef chilli then that makes it easier.


Does it always look so basic?!


Smells very good though, and had a decent mix of things.  I think that the 'protein' fad has kind of been stapled to this one - it's like calling a Pot Noodle a protein snack as you added a few extras in.

Eat more broccoli boys, it's the same protein but much more bioavailable with a lot more vitamins included.  Doesn't stop you from having it as a side with this nice warm pot of brown though.

Did the job mind - tasted ok, didn't starve.







17 June 2026

Colin The Caterpillar Mini Roll (M&S) By @SpectreUK

Colin The Caterpillar Mini Roll (M&S)

I like a chocolatey snack after lunch. Stopping off at Rugby service station on the way back from Kettering comic con the other day, I picked up this Colin The Caterpillar Mini Roll in Marks & Spencer. I also enjoyed a good healthy dinner at Pret a Manger.

I remember there was some controversy around Colin The Caterpillar and Aldi making their own version. I don’t believe Aldi have made their own mini version though. I guess time will tell.

Colin The Caterpillar Mini Roll (M&S)

On opening this Colin The Caterpillar Mini Roll there was a lovely chocolatey aroma. As you can see from the photographs, this chocolate sponge mini roll had a white chocolate Colin face, and was filled with chocolate buttercream, covered in milk chocolate, with a few sugar coated milk chocolate beans on top.

Colin The Caterpillar Mini Roll (M&S)

On taste this Colin The Caterpillar Mini Roll had a soft sponge texture with a light crunch from the milk chocolate coating, and more crunchiness from the sugar coated chocolate beans. It tasted divine melt in the mouth creamy chocolate fondant goodness.

I left Colin’s white chocolate face until last to build up the horror. Then I popped his creamy white chocolate face into my mouth screaming all the way. Yum.

Information on the box; The 52g caterpillar had 468 calories per 100g, with 22.8g of fat, 47.8g of sugar, and 0.20g of salt. Please see photograph for the ingredients.

Colin The Caterpillar Mini Roll (M&S)


16 June 2026

Strawberry Flavour Meringue Bar (M&S) By @Cinabar

Strawberry Flavour Meringue Bar (M&S)


I have a sweet tooth, so when we stopped at a service station on the way home from an event for fuel, both for us and the car, I couldn't resist a wander around the M&S Food store. I picked up a few bits, and this looked like the perfect pick-me-up. It was sweet, but at only 100 calories it wasn't going to spoil my appetite for dinner later.

Inside the wrapper was a pink meringue bar coated in a thin layer of white chocolate. When I broke it in half, it snapped nicely, revealing an appealing pink centre. The flavour was sweet and pleasantly strawberry, but not overly strong or artificial like some strawberry sweets can be.

The texture was definitely the highlight. It combined a satisfying crunch with a soft, gooey centre, while the white chocolate held everything together nicely. I absolutely loved it. It was just the right treat after a long day on the road, giving me a little boost without putting me off the takeaway that was waiting for me once I got home.

Strawberry Flavour Meringue Bar (M&S)